Eczema is a skin condition that causes irritation, itchy rashes, and blisters. It is quite common among young kids but can also affect adults. While it is believed to be due to heredity and environmental factors, there are some foods that can manage its symptoms and avoid flare-ups. Read on to know the top eczema-friendly foods that can prevent flare-ups. Fatty fish: Eczema flare-ups can be avoided by regularly consuming fatty fish like herring, salmon, or sardines. These are rich in omega-3 fatty acids that have anti-inflammatory properties. Omega-3 foods: If you cannot consume seafood, you can always rely on plant-based omega-3 foods like chia, flax seeds, soybeans, walnuts, and Brussels sprouts. Quercetin-rich foods: Quercetin is a flavonoid obtained from plants and is responsible for giving fruits and vegetables their colors. Its antihistamine and strong antioxidant properties reduce inflammation and prevent flare-ups. Include onions, leafy greens, apples, peppers, and broccoli in your daily meals. Spinach: Dark, green, leafy veggies like these are some of the top eczema-friendly foods as they are a great source of iron and vitamin K. Broccoli: Broccoli is nutrient-rich and is an excellent source of vitamins A and C. It is potassium-rich and a strong antioxidant, capable of keeping cancers at bay.

Food allergy can also affect your pets, like cats and dogs. You may often find your dog scratching, shaking the head constantly, and ear infections can develop too. While it can be frustrating for your dog, it can be equally worrying for you. Like humans, a food allergy occurs when your dog’s immune system mistakes a certain food to be harmful. It can also lead to other common disturbing habits like paw biting, poor coat texture, and obsessive licking. However, it’s essential to know the difference between food intolerance and food allergy. Food intolerance happens due to poor digestion, and food allergy results from an over-response of your dog’s immune system to a particular food. Dog food allergy symptoms Excessive sneezing, chronic diarrhea, and restlessness are among the most common allergic symptoms in dogs. However, dog food allergy symptoms can range from unpleasant skin reactions to gastrointestinal troubles to specific behavioral issues. Check out the comprehensive list of food allergy symptoms in dogs that are divided into specific categories. Intestinal & digestive food allergy symptoms Digestive and GI allergies in dogs account for about 30% of dog allergies. These are often related to skin symptoms and can cause short-lived to chronic symptoms, including the following.

If you have a furry companion at home, you must know the healthy dog food tips to avoid frequent visits to the neighborhood vet. The decision about what your dog’s diet should be like is something that must not ever be taken lightly. Besides regular exercise and emotional health, the dog’s daily diet is one of the biggest factors contributing to his overall well-being. Eating habits can prove to be the difference between a long life and a life ridden with illnesses, rashes, and diseases. It is wrong to buy dog foods based on what the advertisements say because ad-makers are not makers of dog foods. They simply market products; so even those who are not healthy will be promoted as safe and healthy for your pets. You can keep your pet safe by carefully examining his treats and foods by checking the food labels. Product labels will list the ingredients, and you can always check online to see which of these are right for your dog and which should be avoided. It is a good practice to feed your dog fresh foods; this must be counted as one of the best dog healthy food tips that every pet owner should follow.

While your pet cat or dog is an important family member, you cannot feed them the foods we humans eat. Surprisingly, healthy foods for humans can be bad or downright toxic for your cat or dog. That’s because these pets have rates of metabolism that are very different from ours. The way our body breaks down energy differs significantly from the way pets’ bodies work. Knowing various human foods that can be a threat to your pets is very important in ensuring their overall health and wellbeing. It’s advisable to discuss with your vet before you decide to feed your pet any human food. Chocolate, coffee, and caffeine All the three food items contain methylxanthines found in their original sources like coffee beans and in the nuts of an extract. This substance can cause an allergic reaction in your pets and can cause abdominal discomfort/pain, vomiting, diarrhea, fatigue, and excessive thirst. It also causes seizures, tremors, and abnormal heart rate in cats and dogs, increasing death rate. Onion and garlic These human-healthy foods contain unique compounds that cause gastroenteritis and anemia in cats and dogs. It can seriously damage the red blood cells in your pets, and symptoms include weakness, fatigue, and dark-colored urine.

Did you know that certain foods can aggravate your asthma symptoms? While there are no foods that can cure asthma successfully, there are some that can trigger this condition if you are not careful. Knowing the top foods that trigger asthma can help you protect yourself if you have been diagnosed with this condition. Here is a list of a few foods that you should avoid if you have asthma: Dried fruits You may be fond of garnishing cooked dishes with dried cherries and apricots but do you know these can trigger asthma flare-ups? Dried fruits typically contain sodium sulfite and potassium sulfite, which are meant to extend the shelf-life of these foods. However, these additives can be one of the causes of an asthma flare-up. Beer and wine  Different kinds of wines and beer are also ranked amongst the top foods that trigger asthma. This is because some wine or beer varieties contain problematic sulfites. Upon drinking a glass of wine, you may experience wheezing or coughing if you already have asthma. The histamines present in wines may also trigger sneezing, watery eyes, and wheezing. Shrimp Shrimp, whether cooked or frozen, can be hazardous to asthma patients, as they, too, contain sulfites.